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Colz is our 06:00-07:00 coach.
She has been a member of our club for over 7 years.
Within our community she’s well known as “Captain”
A true sportswoman with local Camogie club Kilclief Ben Dearg and Down for many years.
A fantastic CrossFitter. She’s one of the hardest working members we have ever had, she constantly works to improve herself & is always looking out for our members earning her renown & respect.
She has represented our gym in many CrossFit competitions over the years & has a passion for fitness.
She completed her CF-L1 in Belfast & is ready to help her class improve & meet their goals.